The Trim Healthy Mama Craze

I often tell myself, “time to go on a diet”, then I eat everything in sight. Has this happened to you? I do not know why I can’t use the word DIET; I just think the word gives me a negative mindset. I know I need to lose a few pounds and I have come to the conclusion that losing weight in my mid-thirties is a lot more difficult than in my twenties.

In reality, I need to lose more than a few pounds. I can’t even share the number of pounds I should lose without blushing. I just kept telling myself I was just still carrying around the extra weight from having a baby. My youngest is now two; my oldest is eight. I really can’t hide behind the baby weight excuse anymore. As I stare at my husband, I realize he could lose a few pounds too. I do not want to give you the impression he is overweight; he just seems to be carrying a few extra pounds around his mid-section.

So, I have decided to create a new mindset, “time to get healthy”. If I focus on the need to get healthy, I will not use the dreaded “diet” word. Focusing on eating and living is not just for me, I want to maintain a healthy lifestyle. A lifestyle that will give me a better chance of seeing my two children, graduate from high school, go to college and eventually marry the person of their dreams. If I had the money and time to do so, I’d totally look into how to become a certified nutritionist, especially after seeing how much a nutrition can make. Maybe some day…

After spending an afternoon researching and talking to a few friends, I decided the Trim Healthy Mama plan was the right option for me. I had not heard of this type of plan before I began my research. Honestly, I think the title attracted me at first. Of course, it could be a typically fad diet but something about it seems a bit different from the norm.

Fooled Ya Pizza (YUM!)

One of the greatest aspects of this program is eating delicious food. Normally, when I heard the word “diet”, I envisioned tiny servings of tasteless food. With the Trim Healthy Mama plan, I am able to make all sorts of delicious foods. The portions are not small; the whole concept is eating the right food combination to help lose and maintain my specific goal. I also like the fact; I do not have to count calories. Counting calories always made me feel like a failure every time I would go past the recommended intake amount.

Convincing my husband was a difficult task in the beginning. But after the first week of trying Crabby Patties, Zucchini Fires, Volcano Mud Slide Muffin and the Sunday Crock Pot Roast, he was more willing get on board with the new healthy eating mindset.

Even though we have just started this journey, I am hopeful for a positive, healthier lifestyle.  I like the fact that the book includes references and verses from the Bible. The fact that two sisters started this program and succeeded, give me hope. I like the fact that the program was designed by real women who know the struggles of trying to lose weight.

I recently spotted the most amazing red dress that I want to wear for my anniversary party in six months. For me, having a goal of fitting into the dress and surprising my husband helps me stay on track.