Well Winter is technically behind us even though parts of the country still have snow on the ground. Spring is here and along with that comes Spring cleaning. Like others, the garage is one of the first places we begin to clean and organize.

I really believe that the best way to organize your garage is to wait for a couple of sunny days where you can take everything out of your cluttered garage and go through it. It may be a good idea to have a yard sale with the items you can do without. True, there are many items you would like to keep, but you will find out that as you go through things, there will be some items that you really can do without.

It’s not always easy though. My husband recently upgraded some tools including his screwdriver collection. He spent good money on what he thinks is the best screwdriver set out there yet still has about 20 mismatched screwdrivers of various sizes. When I asked him why he wouldn’t consider selling them at our garage sale, I got the typical guy answer: “I might need them”.

Storage

Shelves in your garage are always a good way to store smaller items. I prefer Rubbermaid shelves over any others. Plan ahead and get the right amount of shelving you need to supply the needed space for all of your small items. Don’t keep stuff in boxes where you can’t find it. You want to have access to everything you need. Also, it may help to place the shelving in a rather hidden place, or perhaps a functional area where it is needed. You may want to hang some items from the wall, including skis, fishing rods, and other miscellaneous larger items that you may have.

Make it functional

After you have gone through all of your things, and sorted out what you don’t need, it is time to start placing your possessions in the organizational systems that you have arranged for them. Place things where you can access them easily depending on what you plan to do at any given time in the garage.

This is about the time my husband takes the winter tires off our car and puts them in storage. Since he’s so into cars, as his Christmas gift, I got him the best floor jack under $200 that I could find. Because of the weight, he’s going to keep it right by the garage door. If you have a workbench nearby, place other tools next to it.

Place like items together. For instance, place any gardening tools (like shovels or the Grass Stitcher) together, the gas cans together, the paint all in one place, and so on. Plan ahead, and then your daily uses of the things in the garage will be easier.

Keep it simple

Don’t overdo any stage of the process. If you have any doubts about getting rid of something, just keep it for now, you can always do something with it later. Also, think of friends and acquaintances who could perhaps use some of your unwanted items. A thorough cleaning and organizing is good for every garage occasionally.

I have to apologize for not updating my blog in such a long time. For those of you who know me on a more personal level, you understand my struggle with chronic lower back pain for the past few years. It finally got to the point where Ibuprofen and heating pads simply weren’t cutting it. It was affecting my job, family, and normal day to day stuff.

After going extended periods of time without a full night’s sleep, I finally decided enough is enough. Trying to figure out how to sleep with lower back pain was a constant struggle. My biggest issue was that most of my life, I’ve been a stomach sleeper. I’ve now learned that is the absolute worst position to sleep in. It hasn’t been easy but I’m gradually turning into a side sleeper after going through some trial and error and finally finding a comfortable pillow (2 words… shredded latex!).

One of the best things I’ve bought is an acupressure mat. I’ve always wanted to try acupuncture for my back pain but we simply can’t afford it since insurance won’t cover it. While the acupressure mat is obviously not the same thing, it’s a similar idea. You literally lay on a mat which has hundreds of sharp plastic spikes on them. It’s such a weird feeling. It’s slightly painful but in a good way. The first time I laid on it, I started picturing the tiny spikes going through my skin and thinking I’d get up covered in blood. Well, the spikes never actually break skin but it causes blood to flow to that part of the body which also releases endorphins. It’s a fantastic way of quick pain relief. Too bad it’s only temporary.

I’ve also been doing a lot of research on inversion therapy. For those that don’t know, inversion therapy is when you lay on special inversion table where you lock your feet into place and literally rotate the table until you are hanging partially (or fully) upside down. It’s mainly used for those with bulging or herniated discs. The idea is that we put so much pressure on our spines during the day (sitting, standing, walking), that by hanging upside down, the pressure on our spine is reversed and can actually “decompress” (add more space between) the joints in the spine. So, do inversion tables work? Well I’ve only been using my table for a couple days but it really feels like it’s helping a bit. I’m not quite to the point of being completely inverted (still need to get used to the feeling) but it’s getting easier each time.

My doctor and I have already discussed the possibility of surgery for my bulging discs but back surgery is not something I want to make a quick decision on. I’m committed to first exhaust other treatment options if I can. If anyone has had any success with a particular treatment for their back, I’d love to hear from you. I hope to make a new post in the near future that my lower back issues are a thing of the past.

I often tell myself, “time to go on a diet”, then I eat everything in sight. Has this happened to you? I do not know why I can’t use the word DIET; I just think the word gives me a negative mindset. I know I need to lose a few pounds and I have come to the conclusion that losing weight in my mid-thirties is a lot more difficult than in my twenties.

In reality, I need to lose more than a few pounds. I can’t even share the number of pounds I should lose without blushing. I just kept telling myself I was just still carrying around the extra weight from having a baby. My youngest is now two; my oldest is eight. I really can’t hide behind the baby weight excuse anymore. As I stare at my husband, I realize he could lose a few pounds too. I do not want to give you the impression he is overweight; he just seems to be carrying a few extra pounds around his mid-section.

So, I have decided to create a new mindset, “time to get healthy”. If I focus on the need to get healthy, I will not use the dreaded “diet” word. Focusing on eating and living is not just for me, I want to maintain a healthy lifestyle. A lifestyle that will give me a better chance of seeing my two children, graduate from high school, go to college and eventually marry the person of their dreams. If I had the money and time to do so, I’d totally look into how to become a certified nutritionist, especially after seeing how much a nutrition can make. Maybe some day…

After spending an afternoon researching and talking to a few friends, I decided the Trim Healthy Mama plan was the right option for me. I had not heard of this type of plan before I began my research. Honestly, I think the title attracted me at first. Of course, it could be a typically fad diet but something about it seems a bit different from the norm.

Fooled Ya Pizza (YUM!)

One of the greatest aspects of this program is eating delicious food. Normally, when I heard the word “diet”, I envisioned tiny servings of tasteless food. With the Trim Healthy Mama plan, I am able to make all sorts of delicious foods. The portions are not small; the whole concept is eating the right food combination to help lose and maintain my specific goal. I also like the fact; I do not have to count calories. Counting calories always made me feel like a failure every time I would go past the recommended intake amount.

Convincing my husband was a difficult task in the beginning. But after the first week of trying Crabby Patties, Zucchini Fires, Volcano Mud Slide Muffin and the Sunday Crock Pot Roast, he was more willing get on board with the new healthy eating mindset.

Even though we have just started this journey, I am hopeful for a positive, healthier lifestyle.  I like the fact that the book includes references and verses from the Bible. The fact that two sisters started this program and succeeded, give me hope. I like the fact that the program was designed by real women who know the struggles of trying to lose weight.

I recently spotted the most amazing red dress that I want to wear for my anniversary party in six months. For me, having a goal of fitting into the dress and surprising my husband helps me stay on track.

4th grade science experiments are always one of the more interesting activities to do when it comes to explaining basic science concepts. This stage of learning deals with the study of Matter such as Atoms and Molecules, as well as Force, motion and energy along with Earth, Light, Electricity and much more. It is a very exciting stage for any young student, as 4th grade science covers some of the most important facts and provides the building blocks for higher science education. And as with any good elementary science learning, experiments help keep learning fun and exciting, not to mention it makes absorption of concepts easier since practical applications are being done using the lesson.